Osteopathy and craniosacral therapy
Osteopathy is a method of alternative medicine based on the idea that the body has the ability to heal itself, and health depends on the harmonious functioning of the musculoskeletal, nervous and circulatory systems. Modern osteopathy includes work not only with the musculoskeletal system, but also with internal organs and the nervous system. Its main goal is to help the body restore balance and promote self-healing naturally.
Its founders were Andrew Taylor Still and William Garner Sutherland. In 1874, the American doctor Andrew Taylor Still formulated the basic principles of osteopathy. He believed that all body systems are interconnected: functional disorders of the body cause disorders of the musculoskeletal system and vice versa. Still developed gentle methods of manual influence that help the body recover naturally. Here is one of his famous statements: ”Anyone can find a disease, but the doctor's job is to find health.” In 1892, he founded the American School of Osteopathy in Kirksville (USA), where he trained his followers. One of these students was William Garner Sutherland, who in the 1920s continued the development of osteopathy, creating cranial osteopathy. He came to the conclusion that the bones of the skull have little mobility, which affects the circulation of cerebrospinal fluid and the general condition of the body. Sutherland developed methods of gentle manipulation of the bones of the skull and spine to normalize their function. Modern osteopathy combines the approaches of Still and Sutherland, encompassing work not only with the musculoskeletal system, but also with the internal organs and nervous system. Its main goal is to help the body restore balance and promote self-healing naturally.
Its founders were Andrew Taylor Still and William Garner Sutherland. In 1874, the American doctor Andrew Taylor Still formulated the basic principles of osteopathy. He believed that all body systems are interconnected: functional disorders of the body cause disorders of the musculoskeletal system and vice versa. Still developed gentle methods of manual influence that help the body recover naturally. Here is one of his famous statements: ”Anyone can find a disease, but the doctor's job is to find health.” In 1892, he founded the American School of Osteopathy in Kirksville (USA), where he trained his followers. One of these students was William Garner Sutherland, who in the 1920s continued the development of osteopathy, creating cranial osteopathy. He came to the conclusion that the bones of the skull have little mobility, which affects the circulation of cerebrospinal fluid and the general condition of the body. Sutherland developed methods of gentle manipulation of the bones of the skull and spine to normalize their function. Modern osteopathy combines the approaches of Still and Sutherland, encompassing work not only with the musculoskeletal system, but also with the internal organs and nervous system. Its main goal is to help the body restore balance and promote self-healing naturally.
Biodynamic Craniosacral Therapy (BCST) is a non-invasive method aimed at supporting the body's natural ability to self-regulate, self-correct and heal. It is based on osteopathic principles that recognize the integrity of the body, the interconnectedness of structure and function, and the idea that there is always a natural movement towards health within the body.
The central component of the therapy is the primary respiratory mechanism (PRM), which is a natural, deep rhythm that coordinates the functioning of all body systems. This rhythm manifests itself in the micromovements of tissues, fluids and bones, which form a single integrative system that supports life processes. A balanced PRM is the basis of health, ensuring the holistic interaction of the body's structures and systems. During a session, the practitioner tunes in to these subtle rhythms with the help of a light, neutral touch, carefully listening to the processes occurring in the body. The goal of therapy is not to interfere, but to create conditions for the natural disclosure of the body's internal resources. In a state of deep silence and tranquility, the body has the ability to independently restore harmony, recognize and release tension, limitations or dysfunctions. BCST not only supports the body on a physical level, but also takes into account psycho-emotional processes, because experience, emotions and stress can significantly manifest themselves on a bodily level through pain, discomfort and functional limitations. Working with the primary breathing mechanism helps to gently integrate these experiences, facilitating a deep recovery process.
Benefits of BCST Reducing stress, anxiety and nervous tension. Alleviating chronic pain and discomfort. Improving sleep quality, restoring vitality and creating a sense of inner security. Supporting emotional integration after trauma or deep emotional experiences. Improving the functioning of the nervous system, reducing headaches and supporting recovery from traumatic brain injuries. Postpartum support for mother and baby. Supporting delayed psychomotor development in children. Promoting natural recovery, activating the body's internal resources and improving awareness of one's own bodily states.
Differences from J. Upledger's craniosacral therapy and classical osteopathy.
Biodynamic Craniosacral Therapy is not aimed at direct intervention, symptom reduction or manipulation in the area of dysfunction. Its uniqueness lies in creating a safe space where the body independently recognizes and releases tension, restoring internal balance. The practitioner is an attentive witness and support in this process, which allows the therapy to proceed gently, naturally and deeply. Safety and recommendations BCST is a safe therapy suitable for people of all ages - from newborns to the elderly. It is especially useful when working with chronic conditions, emotional trauma, stress or psychosomatic disorders. It is important to contact a qualified specialist who has a deep understanding of the process and works in accordance with the principles of the biodynamic approach.
The central component of the therapy is the primary respiratory mechanism (PRM), which is a natural, deep rhythm that coordinates the functioning of all body systems. This rhythm manifests itself in the micromovements of tissues, fluids and bones, which form a single integrative system that supports life processes. A balanced PRM is the basis of health, ensuring the holistic interaction of the body's structures and systems. During a session, the practitioner tunes in to these subtle rhythms with the help of a light, neutral touch, carefully listening to the processes occurring in the body. The goal of therapy is not to interfere, but to create conditions for the natural disclosure of the body's internal resources. In a state of deep silence and tranquility, the body has the ability to independently restore harmony, recognize and release tension, limitations or dysfunctions. BCST not only supports the body on a physical level, but also takes into account psycho-emotional processes, because experience, emotions and stress can significantly manifest themselves on a bodily level through pain, discomfort and functional limitations. Working with the primary breathing mechanism helps to gently integrate these experiences, facilitating a deep recovery process.
- Basic principles of BCST
- Holistic approach: BCST views the person as a single system, taking into account physical, emotional, and mental aspects.
- Restoring balance: Therapy aims to harmonize the nervous system, improve fluid circulation, and restore the functions and structures of various body components.
- Supporting integration processes: BCST promotes the gentle release of tension resulting from trauma, stress, or emotional experiences.
- Deep Listening and Presence: The practitioner creates space for a state of calm to manifest, allowing the body to naturally restore itself.
Benefits of BCST Reducing stress, anxiety and nervous tension. Alleviating chronic pain and discomfort. Improving sleep quality, restoring vitality and creating a sense of inner security. Supporting emotional integration after trauma or deep emotional experiences. Improving the functioning of the nervous system, reducing headaches and supporting recovery from traumatic brain injuries. Postpartum support for mother and baby. Supporting delayed psychomotor development in children. Promoting natural recovery, activating the body's internal resources and improving awareness of one's own bodily states.
Differences from J. Upledger's craniosacral therapy and classical osteopathy.
Biodynamic Craniosacral Therapy is not aimed at direct intervention, symptom reduction or manipulation in the area of dysfunction. Its uniqueness lies in creating a safe space where the body independently recognizes and releases tension, restoring internal balance. The practitioner is an attentive witness and support in this process, which allows the therapy to proceed gently, naturally and deeply. Safety and recommendations BCST is a safe therapy suitable for people of all ages - from newborns to the elderly. It is especially useful when working with chronic conditions, emotional trauma, stress or psychosomatic disorders. It is important to contact a qualified specialist who has a deep understanding of the process and works in accordance with the principles of the biodynamic approach.