Postisometric relaxation

Postisometric relaxation is a manual technique that helps restore or improve the functional state of the human musculoskeletal system through a two-phase effect on the state of muscle tissue - isometric tension and its passive stretching. Spasms are eliminated, the amplitude of movements of the spine and joints increases. A technique for relaxing muscles that are even in deep segments of the musculoskeletal system. Postisometric relaxation is based on soft techniques of manual influence to increase the mobility of the spine and joints, restore the elasticity of muscles and ligaments.